Awaken an inner strength and achieve your potential through the valuable lessons of overcoming obstacles.

The variety of climates and environments that make up the Garden Island provides unique challenges and opportunities for physical empowerment and spiritual awareness.

You will soar like the tropicbird, as you take the plunge off a 35- foot cliff into the open ocean.

Hiking

The best way to get around the Garden Island is on foot. Kauai is a rambler’s paradise. Climates and terrains range from hot, cacti-strewn plains to the cool, rain drenched jungles of the north. The many trails on the island are like life; dynamic, challenging, beautiful and full of surprises.

Enter into a quiet, pitch-black, mile-long tunnel carved through solid rock. Emerge into the steamy jungle, sunlit and noisy with birdsong. Tramp thousands of feet above the pounding surf along a knife-edge ridge, decorated with fragrant lantana plants and wild goats.

Mountain Biking