Transcend the ordinary...

Enable the steps toward truth, and break through to enlightenment as you reveal the liberating experience of joy and peace through the daily application of spiritual practices.

Journey into an altered state of consciousness as you absorb the healing vibrations from a didgeridoo.

Through the methods of visualization and the practice of positive affirmations, we will literally direct the flow of energy in ways that are most progressive for each individual’s spiritual path.

Sit in meditation by a tranquil, reflecting pool, surrounded by fragrant ginger.

Being aware in a natural environment means being in tune with a living myriad of plants and animals.

Meditation

Our sitting meditations will evoke a quiet, attentive state of clarity and insight, producing a heightened awareness. Mindfulness encourages participants to be present in the moment. Meditation helps to remove the stress, anger, and self-doubt that can creep into our thoughts, obscuring our true selves. On Kauai the environment is so dynamic, that awareness becomes thrilling. When you empty your mind, you allow joy to flood in. Mindfulness will develop in your actions and your positive empowering meditations will be contagious, transforming those around you.

Visualization/Positive Affirmations

Constructive visualization is sufficient to direct energy in whatever manner desired. By manifesting a flow of energy, with intent and awareness, it is possible to make your dreams come true.

Calm the mind through awareness of the breath. Visualize a peaceful azure sea, witness the delicate unfolding of a flower in your minds eye; envision towering obstacles toppling to the ground. Support your visualizations with significant words or sounds. These mantras, literally translated as "mind protection", should be uttered as truths.

Through the use of positive affirmations that recognize inherent strengths and focus on a loving self-image, your physical and spiritual goals will be achieved.

Vibrational healing works on the energy centers within the body using sound and resonance to create wellbeing and harmony. Crystal singing bowls, played with a wand, stimulate the electrical aspect of the quartz producing strong responses within the crystalline structures and patterns in the human body, connecting with vibrations in the chakra system - base, sacral, solar plexus, heart, throat, third eye and crown. The didgeridoo is a ceremonial drone instrument purported to have originated in Australia over 50,000 years ago. The vibrational sound emitted by the didgeridoo, combined with the circular breathing technique, creates harmonic resonances inducing an altered state of consciousness.

Hawaiian Mysticism